According to Shaun there is no need to cut down calories or to stop eating the foods you like. You don’t even have to switch to low carb foods if you want to lose fat. It seems there is a way to consume carbohydrates correctly, which is explained in the 14 day rapid fat loss plan, which will result in your body releasing fat burning hormones.
He further says that you don’t have to do cardio exercises endlessly, take weight loss pills, workout for hours at home or follow any crash diet anymore. It seems these are all outdated methods and do not make any sense in perusing them anymore.
Shaun is a weight loss coach and a nutrition expert who has featured in many TV shows and has appeared in many fitness magazines also. He has helped thousands of people to lose weight and get in shape quickly.
What Exactly Is The 14 Day Rapid Fat Loss Plan?
- This program is based on a method called the macro patterning. With this method you are allowed to eat moderate amounts of carbohydrates on some days and less amount of carbs on certain other days. And then you have one cheat day when you can eat whatever carbohydrates you want.
- With this method the body will be able to use stubborn fat for energy generation by overcoming the hormonal obstacles that can stop fat loss.
- Along with the diet plan the 14 Day Rapid Fat Loss Plan also provides you an exercise plan that comprises of high intensity resistance training along with the ultimate cardio exercises. You will also have workouts for the cheat day.
- According to Shaun this type of diet plan helps in maintaining the metabolism throughout the day so that there is continues fat burning.
What’s Included In The Product Pack?
The main product is the 14 Day Rapid Fat Loss plan eBook in PDF Format. This is a 122 page eBook. Along with this you also get 5 more bonus products that help you in achieving your fat loss goals.
Pros Of 14 Day Rapid Fat Loss Plan
- This program provides you a fat loss plan that does not involve starving yourself or cutting down the calories you consume or avoiding carbohydrates.
- It is an easy to follow plan that you can easily implement. You can prepare meals based on the recipes provided in the e-Book. You have low carbohydrate recipes as well as high carbohydrate recipes. This is a great advantage because you don’t have to think about what to prepare and how to prepare.
- The program provides real life examples of methods that work and therefore you can easily follow the method and achieve results. These examples are based on Shaun’s own experience.
- The testimonials for this product suggest that people have lost quite a bit of pounds. There are some people who have managed to shed almost 80 pounds by repeating the 14 day plan multiple times.
- Specialized exercise methods like metabolic bursting intervals and interval sequencing will help you to cut down on exercise duration and still be able to double your fat loss results.
- Real hard work and dedication will be required to achieve results with this program. It’s not a quick fat loss pill.
- There is some amount of content to read and follow before you can start implementing the techniques.
14 Day Rapid Fat Loss Plan Review Conclusions
Based on the testimonials and the research we did this product appears to be offering good information and value to the customers.
However, every person is different and results will vary from person to person.
Those who follow and implement the 14 Day Rapid Fat Loss Plan do have a chance of shedding some pounds quickly.